Empowering You to Reclaim Your Health and Live the Full Life you Deserve!
Dr. Kelley’s Blog
Welcome to my blog!! We love that you have found your way here. Please enjoy the many useful resources and loads of great information presented in the posts below on a variety of topics such as Thyroid, Hormones, Stress, Diets, and much more! We will continually add to these posts so come back and visit often!
It’s Just Stress, Right?
YOU'RE JUST STRESSED! There should never be a statement made like that. If you ever hear your doctor say those words then you need to run away screaming and never go back to them! It shows they...
Time for Critical Thinking
If you're paying attention AT ALL then you'd be hearing about all of the talk about viral "origins" for the last 2 years.BUT, over the past 2 weeks I've been asked about one in particular - the...
Thermography – What’s it All About?
Let's talk thermography!Did you know that the human body has a VERY specific temperature pattern? And changes in this pattern, because of inflammation or disease, can be detected using thermal...
Endothelial Damage – Why You Should Be Concerned – Especially Now!
A common call I get is what are some of the most important things that I can do to be as healthy as possible.You know my norms: Gut health, hormone balance, detox and eat real food!BUT we are seeing...
Herbs Over Meds
Happy Spring! I’m not one to ever want to promote fear. Instead I love to promote hope and confidence in your own innate ability to be healthy and stave off anything that comes your way! But in all...
What’s My Beef with Gluten??
So what's my beef with gluten??You've heard me talk about my dislike of gluten for YEARS, right?!?!Well I think it's important for you to see the full picture and the WHY.Some will say "eating...
Naturopathic Physicians vs. Functional Practitioners
I've got a bone to pick! This bugs me just about every day but more lately because I'm seeing more practitioners call themselves "Functional" but then I'm not seeing real holistic...
The Role of Histamines in the Inflammatory Phase of Covid
Well, it seems like Omicron is the main variant we are seeing these days. While for most it seems to be a simple head cold with some sinus involvement and much less lung involvement, there are...
Why Are You Waiting So Long???
Happy February Everyone! Holistic medicine is shining now! More than ever before! Shining in prevention and super early treatment! But it has ALWAYS been THE WAY to go! Who wants to be reliant on...
Estrogen, Testosterone and Balance, Oh My!
I know I've talked about hormone balance in previous blogs and newsletters but I continue to ponder what is missing in conventional and even functional medicine!I continue to preach about...