Heart to Heart time!It's summer - my personal favorite time of the year! BUT, this week I need y'all to understand that you need to get your butts in gear and prepare for another hit of viruses...
No More Time to Waste!
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Empowering You to Reclaim Your Health and Live the Full Life you Deserve!
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Is Intermittent Fasting Right for YOU?
Should YOU try intermittent Fasting? I’m certain you have heard about the enormous benefits of Intermittent Fasting (IF) or Time-Restricted Eating (TRE), right?? If not, then here’s the deal –...
Seriously, More Viruses?
Well, seems like there's a "new virus" appearing already - "MONKEYPOX".A few months back I told you this would happen and this won't be the last time!For many of us doing daily research we don't...
Time for Critical Thinking
If you're paying attention AT ALL then you'd be hearing about all of the talk about viral "origins" for the last 2 years.BUT, over the past 2 weeks I've been asked about one in particular - the...
Herbs Over Meds
Happy Spring! I’m not one to ever want to promote fear. Instead I love to promote hope and confidence in your own innate ability to be healthy and stave off anything that comes your way! But in all...
The Role of Histamines in the Inflammatory Phase of Covid
Well, it seems like Omicron is the main variant we are seeing these days. While for most it seems to be a simple head cold with some sinus involvement and much less lung involvement, there are...
Why Are You Waiting So Long???
Happy February Everyone! Holistic medicine is shining now! More than ever before! Shining in prevention and super early treatment! But it has ALWAYS been THE WAY to go! Who wants to be reliant on...
Updated Immune Strategies
Holistic Immune System Support KEY POINTS: PREVENTION IS KEY! You cannot supplement yourself out of a poor lifestyle and diet You must work on Stress – and that’s not just take a supplement...
Where’s all this Autoimmunity coming from?
Something I think about often is the enormous uptick of autoimmune symptoms and diseases over the last 10 years but an even bigger uptick in last 2 years.What are those symptoms?Usually, I see some...