I know I was gone for a month - sorry about that! Things have been a little busy so I wasn't able to send out a newsletter for the last 3 weeks! Oy! But I'm back!And I am super excited to share...
Empowering You to Reclaim Your Health and Live the Full Life you Deserve!
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Is Intermittent Fasting Right for YOU?
Should YOU try intermittent Fasting? I’m certain you have heard about the enormous benefits of Intermittent Fasting (IF) or Time-Restricted Eating (TRE), right?? If not, then here’s the deal –...
Seriously, More Viruses?
Well, seems like there's a "new virus" appearing already - "MONKEYPOX".A few months back I told you this would happen and this won't be the last time!For many of us doing daily research we don't...
It’s Just Stress, Right?
YOU'RE JUST STRESSED! There should never be a statement made like that. If you ever hear your doctor say those words then you need to run away screaming and never go back to them! It shows they...
Why Are You Waiting So Long???
Happy February Everyone! Holistic medicine is shining now! More than ever before! Shining in prevention and super early treatment! But it has ALWAYS been THE WAY to go! Who wants to be reliant on...
Where’s all this Autoimmunity coming from?
Something I think about often is the enormous uptick of autoimmune symptoms and diseases over the last 10 years but an even bigger uptick in last 2 years.What are those symptoms?Usually, I see some...
Why So Many Variants?
Variant after variant coming one after another - now we've got "Ah-muh-cron"! Oy vey! (Ya know if I spell it out then I get censored - shoot, maybe even censored by writing it phonetically!) Media...
GUT-LUNG AXIS
Dr. K talks Gut-Lung Axis!We all know about Gut-Brain Axis but did you know there is a very strong Gut-LUNG Axis? That these 2 systems talk very closely with one another. Two-way street...
Why Low Calorie Dieting Sabotages Weight Loss
Jess explains why low calorie dieting may actually be the number one obstacle standing in the way of your weight loss goals, in addition to why low calorie dieting has the ability to do more harm...