Empowering You to Reclaim Your Health and Live the Full Life you Deserve!

Are you Health-Prepared? Fail to Plan, Plan to Fail!

What’s up!

Let me start off by saying I am not ever supportive of fear mongering.  My goal is preparation.  Fail to Plan – Plan to Fail!

But I read A LOT of information weekly and the word on the street is that we all better be preparing for the next great “Disease X”.   It’s all over my “news channels” – you won’t find this on the mainstream because if you haven’t learned by now, they need you unprepared and caught off guard!

I am writing to you to remind you that after these last 3 years you should always remain prepared.  This is in no way meant to scare.  We were caught with our pants down with Covid.  Very few expected that to happen so most were completely unprepared.

When I say unprepared, I mean it in every facet of life but most importantly – HEALTH. 

But really – in the last year did you just go back to business as usual?  As if Covid never happened?  Or did you change your life to make sure you would feel more secure should something like this ever happen again.

When the whole world shut down due to this “pandemic” and the “lights were turned on”, boy did we see how horrible conventional medicine really is/can be!  Right?!

Holistic Medicine has shined through like a beacon of hope!  Proud to be a part of it too!

Every other week I create blogs and newsletters to help you be as informed as possible.  Some of you may not like what I have to say and that’s totally OK.  I’m not for everyone😊

But what I think has happened is that most just went back to their life as before.  Nothing changed.  As if the last three years didn’t happen.

I personally will NEVER forget what happened and life is now different.  There’s even more suspicion towards the medical mafia (I didn’t think there could possibly be more!)

With this Covid fiasco EVERYTHING CHANGED.  Or it should have for you.

How seriously do you take your health? 

Did you change your diet and are you sticking to it or fall back on old, destructive habits?

Or maybe you didn’t change anything at all and followed the advice of the conventional medical world.  Please!  I hope not!  Not if you’re reading my newsletters and blogs!!

This is your friendly reminder to get your health ducks in a row

These are mine 😊 Literally😊 (ok maybe they aren’t in the best row here but you get the picture😊)


But now is the time to REALLY embrace a new, healthy lifestyle and think about what you need to do differently to make yourself as truly healthy as possible.

This isn’t about taking a gob of supplements but living a life that is balanced, nourished and without inflammation.

Think about each health foundation – gut health, hormone balance, inflammation and detoxification.  Which one(s) is (are) missing for you?  Which one is your vulnerable system?  Maybe you’re not sure?  That is something we can always determine through testing as well as an assessment of your symptoms. 

Make sure to get your foundations in order!  

I don’t want you to get caught off guard again.  I don’t want you to be an easy target for the medical mafia any longer!

I want you to be a health force to be reckoned with! 

I want you and your family prepared on a higher scale so that you and your loved one’s immune systems are firing at their best.

Focus on your health!

Dr. K


Find someone local to you to sell you eggs who cares for their chickens like I do.  Mine are as organic as they can be without certification as that certification really means very little.  I’d take a pastured egg from a trusted source than a store-bought organic egg any day!

Hope you have an EGGcellent day! 😉

Dr. K



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