I know I’ve spoken before about Vitamin D3 and how beneficial it can be for pretty much everything. But it’s time to discuss it again because of some more recent findings regarding protection of...
Vitamin D3, Inflammation and Epigenetics
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Empowering You to Reclaim Your Health and Live the Full Life you Deserve!
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Antibiotics – All Part of the “Plan”?
The more I think about things these days the more and more I become skeptical about how modern medicine has been "designed" – almost like it’s on purpose - to make us dependent on Big pHARMa...
It’s All About Quality!
It's officially garden-planting time - YAY!I'm working diligently planting my starts, have my blueberry and blackberry bushes in full bloom, fruit trees planted and now we are getting chickens...
Histamine, Gut Histamine or Both?
One of the most important markers I look at for my clients is the level of histamine in the gut. What IS histamine exactly? It’s a neuro-immune modulator, a chemical made by the immune system, to...
Meds, Meds and more Meds!
Let’s talk meds and pharmaceuticals! Ever notice that when you take one medication there is a HUGE list of side effects or adverse events possible? The commercials are ALMOST comical –...
Fertility – Why So Many Challenges for Some?
I’ve always had a lot of pride in my ability to help women get pregnant 😊 BUT women often come to me last – meaning they’ve seen ever other specialist before they come to me. Disappointing...
PMA Part 2
b thought I'd add some clarity to my last blog about transitioning my 19-year practice to the Private Membership Association (PMA), Liberty Natural Wellness. If you didn't see it you can read...
Privacy, Freedom and Liberty Natural Wellness!
HAPPY 2023 Y’all! I’m gonna go out on a limb and predict that this year is gonna be a turning point – a good one! But I honestly think it’s up to us as individuals to make it great. Shouldn’t be...
Cholesterol – The Real Story
It’s interesting that no matter how “educated” and “informed” I find a client many still have a hang up about cholesterol levels – good or bad. I hear things like “I’m so healthy but I can’t get my...