So what's my beef with gluten??You've heard me talk about my dislike of gluten for YEARS, right?!?!Well I think it's important for you to see the full picture and the WHY.Some will say "eating...
Empowering You to Reclaim Your Health and Live the Full Life you Deserve!
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The Role of Histamines in the Inflammatory Phase of Covid
Well, it seems like Omicron is the main variant we are seeing these days. While for most it seems to be a simple head cold with some sinus involvement and much less lung involvement, there are...
Estrogen, Testosterone and Balance, Oh My!
I know I've talked about hormone balance in previous blogs and newsletters but I continue to ponder what is missing in conventional and even functional medicine!I continue to preach about...
Where’s all this Autoimmunity coming from?
Something I think about often is the enormous uptick of autoimmune symptoms and diseases over the last 10 years but an even bigger uptick in last 2 years.What are those symptoms?Usually, I see some...
Reducing the Negative Effects of Holiday Festivities
Most of us love the Holidays! They are festive and fun-filled but leave many of us feeling BLAH! But did you realize that post-holiday time is also when the cold and flu season peaks??? I believe...
Why So Many Variants?
Variant after variant coming one after another - now we've got "Ah-muh-cron"! Oy vey! (Ya know if I spell it out then I get censored - shoot, maybe even censored by writing it phonetically!) Media...
Lyme Disease: Why is it so challenging to treat?
Why on earth is Chronic Lyme Disease such a challenge to treat? Regardless of what you hear that Lyme Disease is not common, that's simply wrong! The first problem with Lyme is that the testing is...
New “Mini-Programs”
I'm constantly looking at how I can best help people in my community - especially during these times. Not everyone needs a full, comprehensive health program and some want more than just a...
Still not better? Post “Viral” Syndrome
For over a year I’ve been paying close attention to the concept of people suffering for months after getting the “virus”. Maybe they are suffering with a lingering cough, shortness of breath,...