Empowering You to Reclaim Your Health and Live the Full Life you Deserve!

Reducing the Negative Effects of Holiday Festivities

Most of us love the Holidays!  They are festive and fun-filled but leave many of us feeling BLAH! 

But did you realize that post-holiday time is also when the cold and flu season peaks???

I believe the peak is due to the nature of viruses preferring cold and dark but also because we break down our immune systems during the “Holiday Season” by over-consuming inflammatory foods and drinks! 

Yes, this message finds some a bit late in the game but that’s OK because it’s NEVER too late to start!  I give some tips in my latest video!



Want to do more??  Ready to detox and clean up your health and empower your immune system after the holidays?  Check out our 30-Day Reboot!!  




Need more help or don’t know where to start?  Give us a call or schedule a free 15-minute Discovery call today!  


Find someone local to you to sell you eggs who cares for their chickens like I do.  Mine are as organic as they can be without certification as that certification really means very little.  I’d take a pastured egg from a trusted source than a store-bought organic egg any day!

Hope you have an EGGcellent day! 😉

Dr. K



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