_{Most of us love the Holidays!  They are festive and fun-filled but leave many of us feeling BLAH!} 

_{But did you realize that post-holiday time is also when the cold and flu season peaks???}

_{I believe the peak is due to the nature of viruses preferring cold and dark but also because we break down our immune systems during the “Holiday Season” by over-consuming inflammatory foods and drinks!} 

_{Yes, this message finds some a bit late in the game but that’s OK because it’s NEVER too late to start!  I give some tips in my latest video!}

Want to do more??  Ready to detox and clean up your health and empower your immune system after the holidays?  Check out our 30-Day Reboot!!  

Need more help or don’t know where to start?  Give us a call or schedule a free 15-minute Discovery call today!