Empowering You to Reclaim Your Health and Live the Full Life you Deserve!

Estrogen, Testosterone and Balance, Oh My!

I know I’ve talked about hormone balance in previous blogs and newsletters but I continue to ponder what is missing in conventional and even functional medicine!

I continue to preach about “foundational health” or “foundational medicine” because the longer I’m in practice the more I realize how most of “healthcare” gets it WRONG!   It’s “sick care”!

Just think of how conventional medicine works – you go to your primary practitioner with symptoms and they might not be able to help you so they refer you to a specialist – say a Gastroenterologist, Gynecologist or Endocrinologist.  Those specialists now focus on one small, narrow view of your health.

It drives me BONKERS thinking about this.  NO wonder people don’t feel well!!  You are NOT a thyroid, you are NOT a uterus or a prostate, you are NOT just a gut!

When the Endocrinologist diagnoses hypothyroidism have they consulted with the patient’s OBGYN to inquire about estrogen levels?  Have they looked at diurnal cortisol levels – more than 1 single, useless blood draw?  Have they talked to their Gastroenterologist about the microbiome?

Of course not!  And this right here is a MAJOR problem!


When did this happen?  When did doctors start to specialize so narrowly that they can no longer see a WHOLE PERSON any longer?  Now, I’m not saying there is no place for specialization – surgical specialization is pretty important! But in general healthcare I believe it’s hurting us more than helping!

We have become a set of symptoms.

I see this EVERY DAY!  How many clients do I see that have both Gut and Hormone symptoms?  About 80% of my practice.  How many have seen both a Gastroenterologist and OBGYN or Endocrinologist?  Maybe less than 1%.

I can see why I get the phone calls that I do.  Because total health needs are not being addressed.  You CANNOT balance hormones without addressing the gut and way too many opt for bioidenticals when in fact that’s the last thing they need.

Bioidenticals are handed out as candy as though EVERY middle-aged man or peri- and post-menopausal woman NEEDS them.  I hear this daily in the “Functional health” world.  Just because a woman or man has results that SEEM low but are in range for their age doesn’t mean they need to be jacked up on hormones (to reproductive-age or young levels).  This happens all too often for men and women – they are rarely balanced but just get increased levels – and there is a HUGE difference in the two!  They may feel better in the short-term but unless you know the full picture of how they are breaking down those hormones you put them in harm’s way and they start to suffer long-term! 

One of the most common problems I see in both men and women is the poor detoxification of hormones.  It’s not always a simple deficiency in hormones but an imbalance in how the body handles them downstream.  There are 3 phases of detoxification of estrogen alone and Phase 3 happens in the gut – the Estrobolome (estrogen microbiome).  How cool is that?!

Middle-aged men often times will over-convert their testosterone to estrogen but without testing down stream metabolites this is usually missed and leaves him feeling, swollen, inflamed, weak, big-bellied and with ED or libido issues.  But more testosterone is usually prescribed.  Oy!

Remember, you are a WHOLE person and should approach your health from that standpoint otherwise you will continue to chase symptoms your whole life.

WHAT YOU EAT MATTERS!
HOW YOU DETOX MATTERS!
HOW WELL YOUR HORMONES ARE CREATED AND CLEARED BY THE BODY MATTERS!
HOW WELL YOUR GUT FUNCTIONS MATTERS! 

In Health!

Dr. Kelley

Interested in chatting with us further?  Ordering a DUTCH Test?  Call our office or click on a button below!!  

 

 

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For many years and counting – so many people are getting diagnosed with “Depression”.

I covered this before but thought it was worth bringing up again.  Not only are so many practitioners labeling their patients but so many patients are “owning” their diagnosis without question. 

I get it – they feel it gives them an “answer” to why they don’t feel “right”. 

But is it the “answer” for most?

I am in no way saying there aren’t those that are “depressed” but what I AM saying is that not ALL people who get diagnosed with depression are depressed in the classic sense.  But honestly “classic depression” has been found predominately to be a disorder based in gut and hormones imbalance.

About 2 years ago we learned though a meta-analysis research study that there was NO correlation with depression and low serotonin levels and that taking anti-depressants (SSRIs) actually made serotonin even lower – SEE HERE.

If you go to your conventional (or even holistic) practitioner and report feeling “blah” or have a lack of zest for life then it is likely that you will walk out with the diagnosis of depression and some pills. 

But if the practitioner took a moment to really listen to (and HEAR) what this person is saying you would hear that there’s so much more at play than a simplistic “depression” diagnosis.

So, we must dig deeper always!

One of the first things I ask my clients who say they have been diagnosed or think they are depressed:  How is your energy?

99.5% of them respond “horrible”.

Then I ask – “If your energy was good then would you still feel down or depressed?” And almost all said they wouldn’t.

So, what does that tell us?  The issue isn’t depression – the issue is fatigue – physical and/or mental.

The new focus then becomes addressing fatigue.

There is also the possibility of grief at play.  Some that are depressed are dealing with grief and too many practitioners put a timeframe on grief.  There should never be a timeframe on grief.  And this can be addressed through so many different types of modalities.

So overall I find most depression diagnoses to be yet another way to lump people together that might share a certain set of superficial symptoms which allows practitioners to quickly “prescribe something”.

Then where might this fatigue be coming from/WHY is it present?

Some places to look:

  1. Thyroid Imbalances
  2. Poor Nutrition
  3. Inflammation
  4. Gluten Intolerance
  5. Fighting Infection/Parasite/Lyme, etc.
  6. Cancer
  7. Adrenal Burnout/Stress
  8. Sex Hormone Imbalances
  9. Genetic mutations

In other words – demand that your practitioner look for a deeper cause instead of simply medicating you for “Depression” (convention or holistic).

If your practitioner won’t search beyond the diagnosis of depression, then find a new one that will!

 

Never Give Up!

Dr. K

 

Return to main Blog page

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For many years and counting – so many people are getting diagnosed with “Depression”.

I covered this before but thought it was worth bringing up again.  Not only are so many practitioners labeling their patients but so many patients are “owning” their diagnosis without question. 

I get it – they feel it gives them an “answer” to why they don’t feel “right”. 

But is it the “answer” for most?

I am in no way saying there aren’t those that are “depressed” but what I AM saying is that not ALL people who get diagnosed with depression are depressed in the classic sense.  But honestly “classic depression” has been found predominately to be a disorder based in gut and hormones imbalance.

About 2 years ago we learned though a meta-analysis research study that there was NO correlation with depression and low serotonin levels and that taking anti-depressants (SSRIs) actually made serotonin even lower – SEE HERE.

If you go to your conventional (or even holistic) practitioner and report feeling “blah” or have a lack of zest for life then it is likely that you will walk out with the diagnosis of depression and some pills. 

But if the practitioner took a moment to really listen to (and HEAR) what this person is saying you would hear that there’s so much more at play than a simplistic “depression” diagnosis.

So, we must dig deeper always!

One of the first things I ask my clients who say they have been diagnosed or think they are depressed:  How is your energy?

99.5% of them respond “horrible”.

Then I ask – “If your energy was good then would you still feel down or depressed?” And almost all said they wouldn’t.

So, what does that tell us?  The issue isn’t depression – the issue is fatigue – physical and/or mental.

The new focus then becomes addressing fatigue.

There is also the possibility of grief at play.  Some that are depressed are dealing with grief and too many practitioners put a timeframe on grief.  There should never be a timeframe on grief.  And this can be addressed through so many different types of modalities.

So overall I find most depression diagnoses to be yet another way to lump people together that might share a certain set of superficial symptoms which allows practitioners to quickly “prescribe something”.

Then where might this fatigue be coming from/WHY is it present?

Some places to look:

  1. Thyroid Imbalances
  2. Poor Nutrition
  3. Inflammation
  4. Gluten Intolerance
  5. Fighting Infection/Parasite/Lyme, etc.
  6. Cancer
  7. Adrenal Burnout/Stress
  8. Sex Hormone Imbalances
  9. Genetic mutations

In other words – demand that your practitioner look for a deeper cause instead of simply medicating you for “Depression” (convention or holistic).

If your practitioner won’t search beyond the diagnosis of depression, then find a new one that will!

 

Never Give Up!

Dr. K

 

Return to main Blog page

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