You Don’t Always Have to Feel Bad to Feel Good

You Don’t Always Have to Feel Bad to Feel Good

Too many times I see clients unnecessarily suffering from what is called the Jarisch-Herxheimer Reaction (or “Herx”). What is a Herxheimer Reaction? Traditionally it was defined as a negative, transient reaction to antibiotic usage in tick-borne or syphilitic...
Bloating – It’s Not Always Digestive

Bloating – It’s Not Always Digestive

Happy Almost Fall!  While I LOVE summer I have to admit this one was so hot and dry that I’m not complaining about a cooling trend! As I think about some of the most common health complaints I see, bloating is right there at the top of the list. Bloating is described...
Polycystic Ovarian Syndrome

Polycystic Ovarian Syndrome

Polycystic Ovarian Syndrome (PCOS) is an unfortunately common hormonal imbalance disorder.  I see clients all the time with this diagnosis.  It can impact fertility if not addressed properly and from a root cause prospective.  It is supposedly most common in women...
Hope for Spike Protein Breakdown

Hope for Spike Protein Breakdown

Yes, it’s time to update some information on the Covid Spike Protein. I bet you thought we were done talking about Covid?  Nope – it’s an unfortunate real factor in today’s health!  My practice has forever changed since 2020.  Now we are starting to see more...
The Skinny on Seed Oils

The Skinny on Seed Oils

You may have heard a lot of talk lately about seed oils and the danger they pose to your health.  Initially touted as “heart healthy” based on significantly flawed research, new research backed by 100’s of studies now shows seed oils to be hugely inflammatory and...