by Dr. Reis | Apr 18, 2024 | General
I’m a big lover of coffee. As I write this, I’m drinking my one beautiful cup with butter and cinnamon😊 YUM! Over the years I’ve gotten VERY particular about the coffee I drink because I have learned just how that morning cup of coffee can make or break you....
by Dr. Reis | Apr 4, 2024 | General
Curious what y’all know about this one?! Marketed STRONGLY since 2006 to parents of pre-teens (both boys and girls) to schedule the first injection between 9-12 years old. Doctors start conditioning parents and children as young as 8 years old and instilling...
by Dr. Reis | Feb 22, 2024 | General
I’m not sure there’s been a food that has received more attention over the decades than eggs – especially the yolk. Eggs have been eaten as far back as 1500 BCE in Southeast Asia but came to heavy criticism in early 1970’s by the American Heart Association after...
by Dr. Reis | Jul 27, 2023 | General
You may have heard a lot of talk lately about seed oils and the danger they pose to your health. Initially touted as “heart healthy” based on significantly flawed research, new research backed by 100’s of studies now shows seed oils to be hugely inflammatory and...
by Dr. Reis | Mar 23, 2023 | General
It’s officially garden-planting time – YAY!I’m working diligently planting my starts, have my blueberry and blackberry bushes in full bloom, fruit trees planted and now we are getting chickens 🐣 and ducks 🦆 for eggs🥚! It is so...