COFFEE – Beautiful Elixir or a Cup of Poison?

COFFEE – Beautiful Elixir or a Cup of Poison?

I’m a big lover of coffee.  As I write this, I’m drinking my one beautiful cup with butter and cinnamon😊  YUM! Over the years I’ve gotten VERY particular about the coffee I drink because I have learned just how that morning cup of coffee can make or break you....
The Truth About HPV Infection and the Gardasil Vaccine

The Truth About HPV Infection and the Gardasil Vaccine

Curious what y’all know about this one?! Marketed STRONGLY since 2006 to parents of pre-teens (both boys and girls) to schedule the first injection between 9-12 years old.  Doctors start conditioning parents and children as young as 8 years old and instilling...
The Truth About HPV Infection and the Gardasil Vaccine

Pastured Eggs – One of the Best Foods on the Planet

I’m not sure there’s been a food that has received more attention over the decades than eggs – especially the yolk.  Eggs have been eaten as far back as 1500 BCE in Southeast Asia but came to heavy criticism in early 1970’s by the American Heart Association after...
Happy 2024, Y’all!  Time to do the new year differently!

Happy 2024, Y’all! Time to do the new year differently!

Happy 2024,  Y’all! This week I’ll keep it short because I’ve been traveling for the last 2 weeks.  Yeah – I know, keeping it short is a tough one for me. 😊 December is an odd month for most holistic health care providers.  “Odd” in that it’s often very...
Weight Loss: Not Always a Measure of Good Health

Weight Loss: Not Always a Measure of Good Health

 Can you believe it’s the end of 2023??? Dang, this year has flown by! I’m getting a jump-start on this question because, yes, it’s that time of year for everyone to be asking me “How can I lose weight??”! I really, really wish that was an easy question! It’s no...