Empowering You to Reclaim Your Health and Live the Full Life you Deserve!

What’s the best diet?

So many diets to choose from!!  What’s best for me?  Is it Paleo? Keto? Vegan/Plant-based? Low FODMaPs? Dr. Kelley explains why choosing one type of diet may not be best for you.

Find someone local to you to sell you eggs who cares for their chickens like I do.  Mine are as organic as they can be without certification as that certification really means very little.  I’d take a pastured egg from a trusted source than a store-bought organic egg any day!

Hope you have an EGGcellent day! 😉

Dr. K

 

 

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