by Dr. Reis | Nov 30, 2023 | General
How many of y’all are on/have been on/know someone on MiraLax? I bet just about everyone!Question: Did the prescribing doctor share any concerns about this medication? Like explaining the pros and cons? You know, good ole informed consent. I bet not! And as people...
by Dr. Reis | Nov 29, 2023 | General
My Holiday PSA 😊 THIS IS NOT THE TIME FOR A FREE FOR ALL! With “eat all you want” time (otherwise known as “Holiday time”) in full swing – it’s the perfect time to remind ourselves that it shouldn’t be “binge” time! From Halloween until January 2nd people...
by Dr. Reis | Nov 2, 2023 | General
Yes, I know I’ve talked about hormone replacement therapy (HRT) before, but I thought it was time to do it again as it continues to factor into SO many people’s lives. Especially with Suzanne Somers’ recent death from breast cancer with brain metastasis. She was a...
by Dr. Reis | Oct 31, 2023 | General
I’m sure most of us are feeling the joy of cooler weather – I know I am! Plant proteins – what’s my “beef” with them? First off let’s start by listing plant proteins: Seeds Nuts Legumes Beans Soy SEEDS Seeds are really the biggest category in plant proteins – legumes...
by Dr. Reis | Oct 5, 2023 | General
Fasting, specifically Intermittent Fasting (IF) has become all the rage in recent years. Classic Intermittent Fasting is going without food/calories for an extended period time over a 24-hour period then eating inside the specified window. The fasting window ranges...
