by Dr. Reis | Oct 5, 2023 | General
Fasting, specifically Intermittent Fasting (IF) has become all the rage in recent years. Classic Intermittent Fasting is going without food/calories for an extended period time over a 24-hour period then eating inside the specified window. The fasting window ranges...
by Dr. Reis | Sep 21, 2023 | General
Too many times I see clients unnecessarily suffering from what is called the Jarisch-Herxheimer Reaction (or “Herx”). What is a Herxheimer Reaction? Traditionally it was defined as a negative, transient reaction to antibiotic usage in tick-borne or syphilitic...
by Dr. Reis | Sep 20, 2023 | General
Happy Almost Fall! While I LOVE summer I have to admit this one was so hot and dry that I’m not complaining about a cooling trend! As I think about some of the most common health complaints I see, bloating is right there at the top of the list. Bloating is described...
by Dr. Reis | Aug 24, 2023 | General
Polycystic Ovarian Syndrome (PCOS) is an unfortunately common hormonal imbalance disorder. I see clients all the time with this diagnosis. It can impact fertility if not addressed properly and from a root cause prospective. It is supposedly most common in women...
by Dr. Reis | Aug 10, 2023 | General
Yes, it’s time to update some information on the Covid Spike Protein. I bet you thought we were done talking about Covid? Nope – it’s an unfortunate real factor in today’s health! My practice has forever changed since 2020. Now we are starting to see more...
