by Dr. Reis | Jun 23, 2022 | Diets, General, Hormones, Immunity, Stress, Thyroid
Should YOU try intermittent Fasting? I’m certain you have heard about the enormous benefits of Intermittent Fasting (IF) or Time-Restricted Eating (TRE), right?? If not, then here’s the deal – IF/TRE is a practice of fasting for longer periods throughout the 24 hours...